I had nothing to lose but my panic attacks, my relationship trauma, my many years of mistreatment by strange men, and all of this sexual and verbal abuse I endured due to fear. Just a few moments ago I decided to go against my body’s natural cues to lay down…

The harsh truth is that yes ladies, men get scared as well. Fear is not an emotion only children and women experience! Years ago, on a relaxing Sunday in the summer time, my boyfriend and I attended a cultural event in Brooklyn. There was lots of food on display and…

Let’s be honest: there is no real requirement for any woman to endure the mental, physical, and emotional abuse that comes with this role for 18 years. I woke up this afternoon after a tiring yet successful overnight session lifting weights, and with sleep still in my eyes I decided…

Truth be told, any heartfelt passion that requires you to steal from someone else is actually not passion at all. It is ego. Point blank. As an entrepreneur who uses social media to market her website, writings, and services (feel free to follow me on TikTok under the handle Sanni…

Trust me, it is much more difficult to reach your goals when the comforts of the lifestyle you want to leave behind taunt you into giving up altogether. I follow a beautiful young lady on social media who is a wife and mother. In the year and some change we…

While Beyoncé claims she loves fupas she also wouldn’t be caught dead having one. During one of the pitstops of Beyoncé’s Renaissance World Tour a fan filmed the musician pausing her show to give a teary-eyed tribute to women’s bodies with the following message: “I’m thankful for every fupa.” The…

At some point you must realize that your friends and family members, and even your clients, customers, fans, and supporters, cannot and will not support you beyond their restricting beliefs about themselves. Achieving a goal has got to be one of the loneliest and rewarding journeys you can embark on…

It is important to detach from the inner turmoil and pain kink that exists in the lives of others to find peace within ourselves. One of the most rewarding and challenging aspects of having respect and love for yourself is mastering the art of emotional detachment in your relationships. What…

Your job in being alive is not to clean up the financial messes of your parents with your money, even if you happen to be the financial mess that got them into a hole they couldn’t climb out of! I have gotten online to declare to readers far and wide…