Alan,
I’m sorry to hear that you were raped. I literally got chills reading that sentence.
I’m curious: how is your fitness journey going? And if you don’t mind me asking, how do you think your rapist would respond, and how does your goal of an athletic shape correlate to this abuse?
I understand my questions might be heavy or even sound dumb. Perhaps I’m missing something with your comment. Either way, if you would like to respond on this public forum I would appreciate it. If not you can email me: hello@sannilark.com.
Best 🌻