Member-only story
So…The Girlies Are Still Hungry And Counting Calories In 2025?!
You can look hot and be healthy. You don’t have to compromise one for the other.
I have said this many times in the past, but it is worth repeating again: the feminine intuition is nowhere to be found in the sphere of health, nutrition and fitness. Shit, a lot of us still believe hunger is a silly, unwanted sensation created by the body to fuck with us, not an intelligent indicator that we require more nutrients to function and stay alive.
Sorry not sorry, but if you have achieved your dream body but you are hungry or have anxiety around food because you have reduced the most bioavailable source of human fuel to mere numbers, you are doing it wrong.
I believe the culprit lies in us ladies adapting a masculine-driven approach to health, in that we believe our bodies are our enemies and in turn, we must force it to appear beautiful. Apparently the body doesn’t care about how we look. This is not true, because every aesthetic goal in existence must defer to health which is the body’s ultimate goal.
Your body wants you to feel sexy and confident in your skin, because this positive state of being benefits the body. Well, duh. In addition, your body wants you to be at a healthy weight because this benefits the body. Your body wants you to be attractive to others…
