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Yes, You Can Transform Into A Bad Bitch, Even With “Bad” Genetics!
Don’t use the genetics talk to talk yourself out of what is rightfully yours! Take small, baby steps towards the body you want. It is waiting for you.
I still remember the day when I was standing naked in my bathroom mirror a few years ago. I was utterly disgusted by how I looked, because my physique was the result of a junk food diet, no exercise, low self-worth, unhealed trauma, and depression. I looked in the mirror and asked myself if I should just give up on trying. I made a plan to pretend that I was body positive and that I loved my body even though I couldn’t stand seeing myself without clothes on, all for the sake of refusing to give up the delicious franken-foods that were killing my gut and zapping my energy.
A still, small voice said no.
I had to make a decision to be a warrior and fight to live a healthier lifestyle, not just for aesthetics but for my future. I only received one body from nature, and it was my duty to fall in love with it, starting with the quality of fuel I put in my body.
Truth be told, I had to work my ass off to be authentically body positive. I was tired of lying to myself. I was sick of pretending that I was confident when I wasn’t. I wanted to feel like a bad bitch at all times, and part of that had to do with the way I…
